STILLNESS WITHIN



Finding Your Peace

Written by Creator


Breathe deep;  breathe, the world can wait;
Allow peace to guide you into a meditative state.
Listen to your heartbeat.
External noises will fade away.
So, breathe as your spirit settles;

Find your center, a quiet place;
calm the mind, where worries sleep.
As tensions softly start to cease.
Relax and find your inner peace.


Whispers in the quiet air,
Ah, meditation's gentle prayer.
Thoughts like clouds drift slowly by,
Calm descends from the azure sky.

Release the grip of anxious hold;
Now, slowly exhale and let go.
The present moment, clear and bright,

Meditation's guiding light.
No past to haunt, no future  call,
Calm embrace, encompassing all.


Find solace in the here and now.
 Be still and know that God is God,
Let your spirit breathe.
*****************************************************************

Final Thoughts💬

One day, as I was going through a personal crisis, it seemed like peace was nowhere to be found. At that moment, I opened my Bible app to Psalm 46:10. While I don't know the exact circumstances surrounding Psalm 46's writing, it's generally understood to be a song about trusting in God during a time of turmoil.

Throughout the Bible, God references mindfulness in the context of awareness and remembering what God instructed man to do, be, and have. "Be still, and know that I am God"(verse 10 KJV) is the heart of the Psalm and resonates with the poem's focus on mindfulness. Also, it emphasizes the importance of finding stillness and recognizing a source of strength beyond the immediate crisis.

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